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Maryland FAMLI decisions start this fall. Private-plan Declaration of Intent window: September 1–November 15, 2026.

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Individual & family health insurance, explained.

Health insurance for you and your family comes in a few forms. This page explains the basics — no quotes, no carriers, no pressure.

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The main types

Types of individual & family plans

Three categories cover most situations. Each balances cost, coverage, and eligibility differently.

ACA Marketplace (Exchange) plans

Major medical plans that meet Affordable Care Act standards — covering essential health benefits and pre-existing conditions. Many people qualify for premium tax credits or cost-sharing reductions based on income.

Off-exchange plans

Plans sold directly by insurers outside the Marketplace. They still meet ACA standards but you cannot apply premium tax credits to them. Sometimes used when exchange options don't fit.

Short-term, limited-duration plans

Temporary coverage meant to bridge gaps — not ACA-compliant, often excluding pre-existing conditions, and with benefit caps. Useful in narrow situations but not a substitute for major medical.

ACA Marketplace tiers

Understanding metal tiers

ACA Marketplace plans are grouped into metal tiers that describe how costs are split between you and the insurer — not the quality of care.

Bronze

Lowest monthly premium, highest out-of-pocket costs. Often chosen by those who mainly want protection from very large bills.

Silver

Balanced premium and out-of-pocket costs. The only tier eligible for cost-sharing reductions if your income qualifies.

Gold

Higher premium, lower out-of-pocket costs. Often chosen by those who expect regular medical care.

Platinum

Highest premium, lowest out-of-pocket costs. Often chosen by those who expect frequent or significant medical care.

What to think about

Considerations before you choose

A few questions can help you compare plans beyond the monthly premium.

Premium vs. total cost

A lower monthly premium often means higher out-of-pocket costs when you need care. Think about how much care you expect to use, not just the monthly price.

Network and providers

Check whether your doctors and preferred hospitals are in a plan's network. Out-of-network care usually costs more — or isn't covered at all.

Subsidies and savings

Many people qualify for premium tax credits or cost-sharing reductions through the Marketplace based on income. Eligibility can significantly reduce what you pay.

Essential health benefits

ACA-compliant plans cover 10 essential health benefits, including preventive care, prescriptions, maternity, and mental health. Short-term plans generally do not.

Common questions

Frequently asked questions

Need help choosing a health plan?

Our team can help you understand your options and decide what fits your family — with a real person, no pressure. Talking with us is optional.